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The perfect tee to break a sweat in. Made with AquaFX Wicking properties to keep you fresh, clean, and dry. Shop here: http://ow.ly/GcbJ50CC6fo

Staying active is so much easier when your activewear looks this good. Shop the Look Here: http://ow.ly/VTy830qY7Pm

Had an indulgent holiday season? We hear you. Let's get back to the grind with the Gildan 42000L Ladies Performance T-Shirt.

1. Probably the most simple and most looked over tip would be to stay hydrated! Drink more water, people! 2. Be sure to get enough sleep 3. Make an effort to incorporate one physical activity a day. For example, you can change the way you get to work (opt out of driving if walking or biking to work is achievable).4. Try cutting one bad food from your diet 5. Book a checkup with your doctor. It's always good to have peace of mind about things you cannot easily assess yourself. …

Living a healthy lifestyle doesn't have to cost a lot.We know buying new gear to exercise in--whether it be for yoga, running, or just a walk on a treadmill--makes you feel good. Spending a lot on that gear however, can instantly counteract those good vibes. So how do you win?Well, you could just continue to sweat it out in that old ratty tee you got free from a case of beer (this was obviously before your health conscious days, of course), or you could check out some of these awesome selections …